The Science of Nutrition: Debunk the Diet Myths and Learn by Rhiannon Lambert CrystalMindfulness self-help suite that doesn’t just

self-help suite that doesn’t just inspire—it's designed to be put into action

it invites readers to consider how a dedicated space can support personal growth

and a touch of Hairy Bikers charm

inviting readers to witness how a culture’s appetites and a single life intersect in unpredictable ways

and the pressure to appear perfectly composed is everywhere

The Science of Nutrition: Debunk the Diet Myths and Learn by Rhiannon Lambert CrystalMindfulness self-help suite that doesn’t justDescription: Condition: BRAND NEW Format: HardcoverScience of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one size fits all when it comes to nutrition, this ground breaking book has the answers to all your food related questions, covering every conceivable topic from gut bacteria to weight management, to heart health and immune support, to vegan